• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Recipes
    • Recipe Index
    • Instant pot Recipes
    • Main course recipes
      • Beverages
      • Best Fall recipes
      • Easy impressive meals for company
      • Best desserts for all seasons
      • Baked goods
      • Indian desserts for all occasions
      • Finger food recipes
      • Salad Recipes
      • Seafood Recipes
      • Pasta Recipes
      • Rice Recipes
      • Breads
      • Vegetable Curry Recipes
      • Dry side dish recipes
      • Dips and pickles
    • Chicken Recipes
    • Traditional Kerala recipes
      • Kerala sadhya recipes
  • Contact
  • About
    • Around the World
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
elephants and the coconut trees
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Recipes
    • Recipe Index
    • Instant pot Recipes
    • Main course recipes
      • Beverages
      • Best Fall recipes
      • Easy impressive meals for company
      • Best desserts for all seasons
      • Baked goods
      • Indian desserts for all occasions
      • Finger food recipes
      • Salad Recipes
      • Seafood Recipes
      • Pasta Recipes
      • Rice Recipes
      • Breads
      • Vegetable Curry Recipes
      • Dry side dish recipes
      • Dips and pickles
    • Chicken Recipes
    • Traditional Kerala recipes
      • Kerala sadhya recipes
  • Contact
  • About
    • Around the World
×

Home » Indian festival recipes

Nurukku Gothambu Kanji / Broken Wheat Porridge

Last Updated on January 4, 2017

Share
Pin
Tweet
Share

Nurukku gothambu / Sooji gothambu kanji.
Let us begin the year with the most delicious, Kerala style, pure vegetarian, comfort food spread. Broken wheat porridge is made at home during  Thiruvathira (an important festival in Kerala celebrated only by women mostly by Nair and Namboodiri women in those days) A complete abstinence from rice based food is observed.  More about Thiruvathira here also check out my family recipes for Thiruvathira puzhukku and Koova veragiyathu/ Koova kali.

A nourishing meal to have on a cold winter day that is not too spicy, eat moderately and it is soothing for the stomach above all staying true to your Kerala roots too.

Bottom to top: Gothambu kanji with aged naranga achar (lemon pickle), mooru kachiyathu (thickened yogurt), Papaya stir-fry, Thiruvathira puzhukku (click for recipe)
Naligera chammanthi (Coconut chutney)
Pappadam

Note:
Just like rice the broken wheat would double in size once cooked. So I usually take half cup or slightly less per head as tubular mash /puzhukku is also consumed along with porridge which makes it a heavy meal.

I use Nirapara brand broken wheat I find it having more brown husk than other polished ones like dalia,cracked wheat etc available in Indian stores.

Ingredients:
Broken wheat /sooji gothambu - 1 cup
Water as required to cook (depending on consistency)
Grated coconut -1 or 2 tbsp
Salt to taste

Seasoning: (optional) (I usually have it plain)
Ghee to taste  or
1/3 cup thick coconut milk to add in the end.

Method:
Wash the the broken wheat many times. Soak it in lots of water for an hour before you begin cooking. (This reduces cooking time considerably and makes the wheat very soft to eat)
Drain off excess water before cooking.
Add 3- 4 cups of water (reduce depending on the consistency required) into the pressure cooker when it boils add the soaked wheat and cook for two whistles max.
I like it a little watery gruel consistency than thick porridge. If you want it a complete mash go for one more whistle and drizzle a tsp of ghee or coconut milk  (both are optional)

Add salt to taste and serve the hot broken wheat porridge along with other accompaniments.

If you think the porridge is too starchy then dilute with little boiled water and make it into gruel consistency.

Hope you like this broken wheat porridge.
Meena

Share
Pin
Tweet
Share

More Indian festival recipes

  • INDIAN CARROT DESSERT IN INSTANT POT
  • Kaju Katli / Cashew nut Burfi
  • Methi Matar Malai
  • Mini White Pumpkin Milk Fudge with Dry fruit Filling

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

FREE Recipes

To keep u - updated and me - motivated :)

Click HERE to Subscribe!

WELCOME

Hey ! this is Meena. Welcome to my space.

My blog has become my medium of expression and a way of keeping me happy.

I started off as novice in cooking and over the years my husband has put up with all my disasters in such a gracious and enduring manner, I owe him a lot for that...

Read More

Popular Recipes

vegan vegetable stew

Vegan Vegetable Stew

salmon with shallots

Salmon with shallots | Easy stovetop recipe (Video recipe)

Carrot halwa in instant pot 2

Carrot Halwa in Instant pot

Coconut crusted cod fish 1

Coconut Crusted Cod Fish

Umm Ali / Om Ali / Egyptian Dessert / Middle Eastern Cuisine

beetroot wine

Beetroot Wine / Homemade Red wine recipe / Step-by-step recipe for wine making / Easy wine recipe

Footer

↑ back to top

Useful Links

  • Privacy Policy & Disclosure
  • Contact
  • About

Newsletter

Join my mailing list to receive the latest recipes FREE to your inbox!     SUBSCRIBE

Follow Us

  • Facebook
  • Pinterest
  • Instagram
  • Twitter
  • YouTube

Copyright © 2022 Elephants and the Coconut Trees