40 minute meals includes baked chicken and couscous salad that contains protein, carb, fat and fiber. Makes it a well balanced nutritious meal with prep work the previous night.
Boil 1 1/2 cups of water to a rolling boil. Measure 1 cup of couscous keep it ready in a large bowl. Add the boiling water n salt stir once and keep the bowl covered for 20 minutes undisturbed.