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Best sugar free cranberry juice
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Cranberry juice

How to make cold pressed homemade juice without any machine
Course Drinks
Cuisine American
Prep Time 10 minutes
Cook Time 5 minutes
Servings 4
Calories 26kcal

Equipment

  • Rolling Pin

Ingredients

  • 8 oz Organic cranberry (225 gms - 1 pack)
  • 2 cups Water

Instructions

  • Wash the cranberry well. Pat dry with a paper towel.
  • Put the cranberry in a ziplock back and smash it with a roller so that all the berries break. You could use the food processor but it can get oxidized with the heat of the machine.
  • Meanwhile heat 2 cups of water to a rolling boil then allow it to come to room temperature.
  • put the crushed cranberry into a wide mouthed bottle and pour the water on top.
    Allow this to sit for a few hours or overnight.
    Strain the liquid well in a wire mesh and coffee filter if needed then bottle the cranberry juice in an airtight bottle refrigerate and use within two days.
  • Cranberry juice can be poured into a shot glass an drink like medicine to reap complete health benefit from the cranberry.
    or
    Cranberry juice can be sweetened with honey and diluted with water or soda. It can be used as a base to make any cocktails of your choice.

Video

Notes

Heating and cooking cranberry in boiling water destroys most of the nutrients

Nutrition

Calories: 26kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 7mg | Potassium: 45mg | Fiber: 2g | Sugar: 2g | Vitamin A: 34IU | Vitamin C: 8mg | Calcium: 8mg | Iron: 1mg